πŸŒ„ The Mountain Within

A Yoga Retreat at Big White

πŸ“… July 11–13, 2025 | πŸ“ Big White, BC

Reconnect. Breathe. Rise.

Escape to the mountains for a weekend of deep connection, movement, and stillness.

This retreat is your invitation to unplug from the noise and reconnectβ€”with yourself, with nature, and with a like-minded community. You’ll be guided through intentional yoga, meditative stillness, and immersive alpine experiences that leave you feeling grounded and renewed.

Only 18 spots available. Reserve now to claim your space.

 

🌿 What's Included

βœ… 3 x 90-minute and 1 x 45-minute yoga sessions (slow flow, yin, restorative, and energizing morning movement)
βœ… Guided hike to rhonda lake + chairlift access
βœ… Outdoor lakeside yoga session
βœ… Sound bowl healing by Michael Van Soest
βœ… Your Mountain Within workshop with Aleena
βœ… Optional massage and spa treatments
βœ… Friday welcome spread + drinks
βœ… Saturday lunch, group dinner, and Breakfast saturday and sunday
βœ… Wine and non-alcoholic drinks throughout the weekend

πŸ—“οΈ Weekend Itinerary

Friday, July 11
πŸ•’ 3:00 PM – Check-In at The Inn at Big White
πŸ§˜β€β™€οΈ 4:30 PM – Yin & Slow Flow Yoga (90 min)
πŸ₯‚ 6:30 PM – Meet & Greet Happy Hour

  • Artisan cheese board

  • Ocean-wise seafood tower

  • CruditΓ© with dips & pita

  • Includes 2 drinks (wine, bubbles, or kombucha)

Saturday, July 12
🚠 10:00 AM – Chairlift & Guided Alpine Hike to Rhonda Lake
🌊 11:15 AM – Lakeside Yoga
πŸ₯— 1:00 PM – Your Mountain Within Workshop + Gourmet Lunch
πŸ’† 2:30–6:30 PM – Free Time / Optional Spa Appointments
🍷 7:00 PM – Three-Course Group Dinner with 2 Drinks (wine, bubbles, or kombucha)

Sunday, July 13
🎡 8:30 AM – Yoga + Sound Bowl Healing with Michael (90 min)
πŸ’¬ 10:00 AM – Farewell & Check-Out

πŸ§˜β€β™€οΈ Who This Is For

  • You're feeling stretched thin or burnt out

  • You crave time to reset, breathe, and feel deeply nourished

  • You love nature, movement, and intentional connection

  • You’re seeking clarity, stillness, and soul-space

πŸ’Έ Pricing

Retreat Fee: $555 CAD (EARLY BIRD PRICING UNTIL MAy 15th)

$610 CAD regular price
Includes all yoga, meals (as listed), and retreat experiences.

πŸ›οΈ Accommodation booked separately
Once you register, you'll receive a preferred group rate for The Inn at Big White.