Tuscany, Italy — September, 2026
A small-group retreat designed to help you slow down, reconnect, and experience Tuscany in a different way.
Small group. Limited availability.
Created for rest, connection, and immersion
An experience that blends movement, wellness, incredible food, meaningful connection, and the timeless atmosphere of Tuscany.
More than a vacation, this journey is about reconnecting with yourself while fully immersing in the beauty, culture, and rhythm of Italy.
WHAT YOUR DAYS MIGHT LOOK LIKE
Five days that feel worlds away
Long meals. Thoughtful movement. Deep rest, connection, and time away from the pace of everyday life.
Slow mornings & daily movement
Begin your mornings with movement overlooking the Tuscan hills, followed by leisurely breakfasts, thermal pools, and afternoons designed for rest, exploration, and connection.
Evenings gather everyone back together around beautiful meals, conversation, and experiences shared beneath the Tuscan sky.
TWO DAILY YOGA SESSIONS + WELLNESS ACCESS INCLUDED
Tuscany through
food & wine
Enjoy long meals crafted with local ingredients, guided wine tastings, and hands-on culinary experiences rooted in Tuscan tradition.
From organic wines at Tenuta Sanoner to a pasta-making class at Casa Dell’Abate Naldi, each experience is designed to slow you down and connect you more deeply to the region.
WINE TASTING + PASTA WORKSHOP INCLUDED
Restoration
in every detail
Unlimited access to Adler Thermae thermal pools, saunas, and wellness spaces gives you time to truly slow down between experiences.
Spend your afternoons in the spa, exploring the property by e-bike, or simply resting beneath the Tuscan hills. Every detail is designed to leave you feeling restored — physically, mentally, and emotionally.
THERMAL POOLS + SAUNAS + E-BIKES INCLUDEDExperiences rooted in Tuscany
BEYOND THE RETREAT
This retreat extends beyond the resort itself. From wine tastings and handmade pasta to exploring the Tuscan countryside, each experience is designed to connect you more deeply to the place, the culture, and the slower rhythm of life here.
Organic Wine Experience
Discover small wineries, local tastings, and wines deeply rooted in the landscape and traditions of Tuscany.
Handmade Pasta Workshop
Learn traditional techniques and create fresh pasta by hand in an experience inspired by Italian tradition.
Explore At Your Own Pace
Wander nearby hill towns, local cafés, and scenic landscapes that make Val d’Orcia unforgettable.
Everything taken care of, so you can simply arrive
WHAT’S INCLUDED
Every detail has been thoughtfully planned — from luxury accommodations and daily movement to spa access, meals, and curated Tuscan experiences.
✦ Luxury Accommodations
4 nights at Adler Thermae in Tuscany
✦ Daily Yoga
Two daily yoga sessions with Aleena
✦ Spa & Wellness Access
Thermal pools, saunas, and wellness spaces
✦ Exceptional Dining
Daily breakfasts and curated evening dinners
✦ Organic Wine Experience
Estate tour, tasting, and lunch at Tenuta Sanoner
✦ Handmade Pasta Workshop
Hands-on cooking class at Casa Dell’Abate Naldi
✦ E-Bike Access
Explore the Tuscan countryside at your own pace
✦ Airport Transportation
Included transfer to and from the resort
Meet Aleena
MEET YOUR HOST
After years of creating experiences that blend movement, connection, and adventure, Aleena has designed retreats that feel both restorative and deeply memorable.
Her approach combines thoughtful movement, meaningful connection, and experiences that invite you to slow down and fully immerse yourself in the moment.
This retreat is designed not only to help you reset, but to create space for joy, connection, and experiences you’ll carry home long after Tuscany.
MOVEMENT • CONNECTION • COMMUNITYRooms designed for deep rest
STAY AT ADLER THERMAE
Every room at Adler Thermae is designed to feel calm, spacious, and restorative — blending natural materials, Tuscan views, and quiet luxury throughout the resort.
MOST POPULAR OPTION
Shared Occupancy
Perfect for friends, couples, or solo travellers open to sharing a room.
Enjoy luxury accommodations, full wellness access, curated Tuscany experiences, and all retreat inclusions while staying in a beautifully designed shared space.
Most guests choose this optionPrivate Occupancy
Ideal for guests wanting additional privacy and quiet throughout the retreat experience.
Enjoy your own private room while still being fully immersed in the movement, wellness, dining, and community of the retreat.
Perfect for solo travellers seeking extra spaceLIMITED AVAILABILITY
Your Tuscany retreat experience
SEPTEMBER 6–10, 2026
A thoughtfully curated five-day retreat designed to help you slow down, reconnect, and fully immerse yourself in the beauty of Tuscany.
Shared Occupancy
$3900 CAD
4 nights accommodation
Daily yoga & wellness
Spa & thermal pool access
Organic wine experience
Handmade pasta workshop
Daily breakfast + dinners
Airport transportation
Most guests choose this optionPrivate Occupancy
$4300 CAD
4 nights accommodation
Daily yoga & wellness
Spa & thermal pool access
Organic wine experience
Handmade pasta workshop
Daily breakfast + dinners
Airport transportation
Limited rooms availableSpaces are intentionally limited to keep the experience intimate and personalized.
Everything you need to know
BEFORE YOU ARRIVE
We’ve designed this retreat to feel seamless from the moment you arrive in Tuscany. Here are a few details to help you prepare.
Who is this retreat for?
This retreat is open to all experience levels and is designed for anyone craving rest, movement, connection, and time to slow down.
Are solo travellers welcome?
Absolutely. Many guests attend solo and quickly feel part of the community experience.
What airport should I fly into?
We recommend flying into Florence Airport (FLR). Complimentary retreat transportation to and from Adler Thermae is included during the designated arrival and departure windows.
Is airport transportation included?
Yes — transportation to and from Adler Thermae is included during the designated retreat arrival and departure windows.
What’s included in the retreat?
Accommodation, daily yoga, wellness access, curated Tuscany experiences, breakfasts, dinners, and transportation during the retreat are all included.
How do I reserve my spot?
Simply complete the booking form and we’ll guide you through the next steps from there.
We cannot wait to share this experience with you.
September 6–10, 2026 • Tuscany, Italy